@stsopoci

You have posted some extraordinary thoughts! Focusing on the positive is so important. As you did, I also grew up in a very negative environment that made it difficult to be a positive adult, but it is possible, it just takes some mind training and reaching out to others.

Were there any particular books, practices or ideas that helped you accomplish this change of mind from negative to positive? Also, had you tried any other meds, other than the Lexapro?