← Return to Importance of focusing on Positive with Depression & Anxiety.

Discussion
Comment receiving replies
@stsopoci

Thanks for the thoughts, I’m interested in how others feel the warmth of positivity in different ways. I know my brother moved 280 miles up north to escape from everything. It didn’t work for him. I find myself feeling really good when I accomplish a task that is somewhat challenging or brand new. I also have gotten into birding both watching, identification and photography. It’s an easy way into nature appreciation here in Minnesota because we have a main migration path for the birds up and down the Mississippi. Take care.

Jump to this post


Replies to "Thanks for the thoughts, I’m interested in how others feel the warmth of positivity in different..."

@stsopoci- Good morning. When I'm happy I can feel it throughout my whole body. It's like an awakening. I am not a person who was brought up or influenced by positive thinking mom. So I find that just letting my mind wander or being mindful helps. I love the Mississippi Flyway. @parus- it's a fascinating cite that Decorah is sharing with us. Also there's a sub-adult visiting mom in Decorah! Have you visited the nest recently?