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~ Dialectical Skills ~

Depression & Anxiety | Last Active: Jul 20, 2020 | Replies (14)
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@etreyz07

Gosh so much and I’m still learning! I like that if you enjoy things to not avoid in moments that are harder ride the wave, use your wise mind, accumulate positives, do things to feel and be well!

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Replies to "Gosh so much and I’m still learning! I like that if you enjoy things to not..."
Teresa, Volunteer Mentor | @hopeful33250 | Jun 6, 2019

@etreyz07, I do like what you said about "accumulate positives." If you are comfortable sharing more, what ways do you do that?

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