yes, I need more activity, but the body doesn't seem able to do it. I know I have not had a stroke. There is a condition called muscle wasting which happens after surgery. Everyone told me to rest instead of pushing my body to recover. I think that was being kind but was not particularly good advice. No more surgery for me. My granddaughter is coming to stretch me and push me to walk more.
I will not quit without a fight with this old body. Exercise is supposed to make it work better. If I am to have a normal future, I must try.
I am not ready for a wheelchair and added weight gain. Dorisena