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Replies to "@worbington.....it is si important to get properly diagnosed with anxiety...once that is done then a treatment..."
Depression & Anxiety | Last Active: Jul 28, 2025 | Replies (8)
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@worbington.....it is si important to get properly diagnosed with anxiety...once that is done then a treatment plan should be out in place. .i battle lung disease, so that in itself can create anxiety....exercise is an awesome way to help deal with it...cognitive therapy teaches u strategies... I get mine sometimes at nite, so to distract my thought process, I get up and watch tv....I have also used Paxil at 10 mg...it's an Ssri and not addictive like a lot of anxiety meds are✌️✌️
Replies to "@worbington.....it is si important to get properly diagnosed with anxiety...once that is done then a treatment..."
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I’ve suffered from anxiety and anxiety attacks all my life. I’m now a healthy-in-body 80 uear old lady and have never gotten used to the sickening feeling when am anxiety attack washes over me. I’ve tried all recommended remedies over the years. Some help, especially meditation. But it ‘s not a cure. It seems like a fulltime job trying to keep the sickening feelings at bay. I find clonasapam the best remedy. All I want is quality of life and could not care less about longevity. I also find a glass of wine relaxing. If any if you have come across a truly effective remedy for this disease, I’d appreciate hearing about it. Good luck everyone!