May I suggest Trazadone for sleep. It is an Antidepressant taken before bed. I sleep through the night. Have been taking for a long time, for me no side effects that I know of. I took Cymbalta for 1 day. I have Thyroid Autoimmune Disease that has effected me for years, Uticaria I was in remission until I took the pill. Incase anyone has same Autoimmune Disease thought I would add that.