Hi @chigirl - Welcome to Connect! And congratulations on getting through that first three months of recovery. You and I are about the same point - I had my left TKR on January 29, 2019. Stairs & balance were the hardest part of PT for me. In terms of balance, I'm still not completely comfortable on uneven ground or walking at night. I'm a little better at stairs and at this point I usually go up and down with a reciprocal step - but not when I am tired or when the weather is bad! I understand you don't have water classes - how about yoga or even chair yoga? Is that something that might be helpful?