For me, lexapro 20mg is helping a lot more than the previous 3 that I tried. There's another secret that most of you already know about meds. I try to exercise/walk or go to community center for 1 1/2 and work out. I also go you 2 men's meeting a week to talk about different subjects. I have tried talk therapy but I first found out that I have to get rid of the anxiety attacks and the overwhelming anxiety of every event in my life. So, in conclusion, THE right
med for you will work but it needs to be supplemented with exercise, talk therapy, yoga, etc, etc so that your body endorphins also are generated. Your body knows what to do. Keep working with what works for you.