Hi again! Were you given corticosteroid shots for your hip? I also had a bursa and was given a shot for that, but ended up having to get steroid shots to help my hip. Also, I use a rolling pin to relieve the muscle tightness all along my thing muscles. When I can, I will roll on my styrofoam roller (which can really hurt at first) but it relieves the tightness and helps the muscle to relax and do their work to support the hip joint. Have they taken any X-rays? I can't remember if you said anything about that. Hope it goes well today.