I am getting confused about the different types of neuropathy depending on whether it is a pinched nerve or from diabetes or surgery problems. My early neuropathy from prediabetes went away quickly with diet and mild exercise, especially before bedtime. My pinched nerve pain was confirmed with a conduction test on my arm, and I had various physical therapy to get it released and the pain gone. I took some medication for pain and inflammation and when I went off them, I couldn't sleep and worked compulsively for several days until I came down from the drugs. My doctor laughed at me. After that, I relied on the Chiropractor for sciatica, stenosis pain, and a fabulous therapist. I purchased orthotic shoes. I have not relied on pain medicine for such things because the opioids before my back surgery didn't stop the pain but I couldn't function at home to take care of myself. So for my problems I always rely on physical therapy and adjustments, and simple exercises and no pills anymore. I avoid alcohol as well. I don't have much pain anymore. Dorisena

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