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CAN A SPECIAL DIET BE THE ANSWER?

Autoimmune Diseases | Last Active: Dec 3, 2023 | Replies (23)
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@grandmar

@noosat1

Good morning!

Good for you, being able to go Paleo! I am trying to go the Mediterranean way. I love fresh fruit and veggies, but I have to make sure I get at least 80 grams of protein a day!
Have you found that you feel better since eating Paleo?
You are right, we all must find our own eating style that works for us and our lifestyle!

Happy eating for good health!
Ronnie (GRANDMAr)

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Replies to "@noosat1 Good morning! Good for you, being able to go Paleo! I am trying to go..."
noosat1 | @noosat1 | Apr 17, 2019

Apparently you misunderstood. I do not eat Paleo. I have formulated my own diet.
When I became ill, my doctor of over fifteen yeas, sad he didn't see how he could improve on my diet. I just cut out any and all sugar and the occasional processed food and increased anti-inflammatory spices and herbs.

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