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Your experiences with IBS

Digestive Health | Last Active: Aug 18, 2020 | Replies (67)

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@astaingegerdm

@junita - There are so many of us with IBS! It is hard to get a grip on what to do because the body doesn’t always react as predicted. I’m glad to hear that you are planning a keto diet. I started one 2 years ago, successfully losing weight and keeping it off. I found that my insides were much happier on that diet. It definitely helped controlling the carbs.
Good luck! Are you using Imodium for the diarrhea?

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Replies to "@junita - There are so many of us with IBS! It is hard to get a..."

@astaingegerdm,- I use Imodium for diarrhoea, but seldom. I keep it stored away in my medicine box and unless and until the symptoms are grave, I do not generally consume it. To control my IBS I've been using probiotics of 25 billion strength. But I just wanted to know if the strength should be increased because at times the diarrhoea and bloating comes back with revenge!!! :)-