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IBS challenges

Digestive Health | Last Active: May 23, 2018 | Replies (195)

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Hi crj @crj
Have you by any chance tried a gluten free diet? That has worked relatively well for me for about 6 years and it has been quite easy to follow.
Best of luck.

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Replies to "Hi crj @crj Have you by any chance tried a gluten free diet? That has worked..."

Thank you! I’ve thought about gluten free but it seems complicated and I do like my regular carbs. I will research gluten free now. Thanks!!!!