Hi Susan,
Creon takes a long time to figure out! I also take one at night before bed and it seems to help, but everyone is different. I recently started eating plant based cheeses so no dairy in them. Try a few of them to see if you like them. Try sweet potatoes and other potatoes as well. I roast garlic and will mash it with the potatoes - it’s good! I have an instant pot and also make a vegetarian chili with beans, mushrooms, sweet potatoes and quinoa. Try making quinoa and lentils on their own or with cooked vegetables. If you can handle avocado try a quarter of one at a time. Remember if something doesn’t sound or look good don’t eat it! Oh, and if can handle nuts - walnuts, cashews and hazelnuts are all good too!

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