@glendamosely I just saw the chart pop up in a recent post today! It really isn't that important unless you wanted to show it to your dr. which is why I had posted it for another member. If you scroll to the top of this page and click on the magnifying glass, or 'search' box. A box will open. Type in @katemn and that should take you to her threads. Or just click on her name right here. Meanwhile, I will work on getting a list for you also. She had posted so much useful info. It would be worth your while to look at her posts.