I agree with your entirely, Jim. Plus, I like to stand in the shower and see how many times I cam lift my heels up and down. I suppose I should use a walker or cane, but I find that my German walking stick keeps my back straighter than a cane. If I use a walker, I don't feel so independent. So I make myself concentrate when I walk, and I have not fallen for over a year now. My daughter thinks it is best if I stay in my home now. Hooray! Dorisena