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Neuropathy | Last Active: Nov 22, 2021 | Replies (30)
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Replies to "Hi, I’m very lucky? I don’t get a lot of pain. My main problems are numbness,..."
Hi, @lillian32 - wondering how you are doing and how things are going with the numbness, loss of proprioception, ataxia and falls you talked about?
@ lillian32 Here is the Myofascial release discussion that Chris mentioned.
https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
Don't worry about what's what if you try MFR with a therapist, just be present in your body and feel how it changes during a session. I had some mild myelopathy too from spinal cord compression, and MFR has helped me a lot.