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Do Any of you Find Regular Foot/Toe Exercises Help Pain?

Posted by lorirenee1 @lorirenee1, Mar 18, 2019

I exercise my toes and feet, but don't do this regularly. I get lazy about it. Do any of you find that this really helps?

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laura | @lauraj155 | Mar 25, 2019
In reply to @lorirenee1 "Hi Laura, My salve is pretty marvelous. My toes often feel stuck together, cramped, twisted, throbbing,..." + (show)
@lorirenee1

Hi Laura, My salve is pretty marvelous. My toes often feel stuck together, cramped, twisted, throbbing, jabbing.....anyway,.....the salve is ordered on line at Ananda Hemp. They make only one salve, so you cannot miss it. It is spectrum salve 125, topical cream. The salve relaxes my toes, and makes them feel like human toes again. Go to anandahemp.com The salve is about 25 dollars, if I remember correctly, and worth every penny. It is shipped promptly. I swear by it. By the way, I also have Raynauds. and I am very sensitive to cold. I use hot water whirlpool on my feet. Drs. suspect autoimmunity because I have a positive anti nuclear antibody. So we do share a lot! Anyway, go get that salve! It is worth a try. Good luck. Keep swimming! Lori Renee

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Thanks so much for the help concerning the salve! I’m going to order some along with cbd oil for pain. I haven’t tried the oil but it seems like something worthwhile since it is non psychoactive. Take care...

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lorirenee1 | @lorirenee1 | Mar 25, 2019

Good luck, Laura! I also have the cbd oil, but I am not sure I like it as well as the salve. However, I am still working with the right amount, so I don't know yet. It is not from Ananda Hemp. It is actually from an award winning company that I found. I put the oil under my tongue. Gotta play with it still. Verdict is still out!!!! Lori Renee

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