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@afrobin

Excellent advice! I don't see where this is written but if you are taking 50,000 IU of vitamin D3 per day, FIFTY TIMES the suggested dose...that could be the cause of all your symptoms. Why would you take so much? I don't understand. Excess vitamin D causes all kinds of reactions in your body. I read that it can take a year to rid your body of the excess amount of vitamin D. Have your blood levels checked,
Fatty liver is very common among those who are overweight.
I think it is important to drink plenty of water every day to flush your system and go for big walks to stimulate all your internal organs and clear your mind. Put sun screen on if you live in a warm climate so that you avoid even more vitamin D from the sun.
Good luck, John!

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Replies to "Excellent advice! I don't see where this is written but if you are taking 50,000 IU..."

@afrobin I'm no longer taking it because my blood levels are in range now. But it was 50,000 IU of vitamin D3 once per week not daily. After my kidney stone, I started taking it alongside vitamin K2. Thank you for replying!

Hi:
I take Vitamin D2 and Vitamin D3, one is a prescription and the other is over the counter. So I take Vitamin D2 at 50,000iu per week and a 5,000 Vitamin D3 every day. I have Secondary Hyperparathyroidism and all the sunshine will not help me at all. It’s important to know your numbers and get tested, thank goodness for my Cardiologist that discover my severe Vitamin D, low Calcium and my Osteoporosis. Every bone in my body was hurting me for over 15 years and Doctors thought I was crazy.