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Knee #2- am I ready?

Joint Replacements | Last Active: Mar 17, 2019 | Replies (23)
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@harley105

Hi Debbra - no, not constant pain, but some days are better that others, as everyone knows. I'm doing IT band stretches like crazy and using the foam roller (ouch) but it does really help. Sciatica is also a problem, but I've found a fantastic chiro down the street from my PT and go to both on the same day. Again, some days are better than others. Yesterday I went to the gym, went to the store and did a small amount of gardening. And today I don't feel like I want to die. So that's good progress.

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Replies to "Hi Debbra - no, not constant pain, but some days are better that others, as everyone..."
Debbra Williams, Alumna Mentor | @debbraw | Mar 11, 2019

@harley105 - I think you (and I) are both going to see a real difference even another month from now and certainly when we are 6 months out. You are doing all the right things! Does your chiro do any special treatment? I'm doing acupuncture twice a week and that is helpful for me in managing the pain. Best of luck!

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