@kamama94, You dear one are most welcome! If you've not seen this recent post by our own @johnbishop, it is well worth the viewing at any age along with a second one by the same Mayo doc, Dr. Anit Sood, speaking at "Transform" How to Train a Happy Brain: https://newsnetwork.mayoclinic.org/discussion/how-to-train-a-happy-brain/ and https://www.youtube.com/watch?v=KHXAZmud-SA