← Return to COPD Panic Attacks: Getting harder to leave the house

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@carolannz

@merry I think the shortness of breath and anxiety feed off each other until I feel unable to do anything. I do see a pulmonologist. I use a nebulizer twice a day, Spiriva . My oxygen is at 4 now. I have been reading about Cognitive Behavioral Therapy. I am seeing that what goes on in my head when I feel anxious is part of the problem. I might have to push myself to go and not let the fear get me.

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Replies to "@Merry I think the shortness of breath and anxiety feed off each other until I feel..."

@carolannz What is oxygen 4 mean? Do you use oxygen, do you check it daily, what does it usually run? I believe control of our emotions will help our health and let us live longer……….Jeanette in Fl