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Carbs or Net Carbs?

Diabetes & Endocrine System | Last Active: Mar 6, 2019 | Replies (16)
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@contentandwell

@dorisena 12 to 12 grams of carbs per day is extremely low. I have never heard of having to keep it that low, but perhaps there are other considerations that for you.

@retiredteacher teacher Thanks, Carol. That's exactly what I wanted to know, and what I hoped the answer would be. I am aware of what makes net carbs lower than overall carbs, and it helps to bring my oatmeal down to a better number!
You have made me very happy!
JK

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Replies to "@dorisena 12 to 12 grams of carbs per day is extremely low. I have never heard..."
Retired Teacher | @retiredteacher | Mar 5, 2019

@jk Yes. Counting Net Carbs helps me keep track easier and not feel as guilty when starting the day with fewer Net Carbs. I enjoy oatmeal too, but am not a breakfast person, so I eat a dry piece of toast until mid morning and then have a snack, if I'm hungry. My oatmeal is usually for supper, but I like it, especially on a cold evening.
Carol

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