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@sweede536

I've had a tight band problem for 5 years!!! I've had nerve shots, rehad twice and more shots, nothing has worked.
I am going to have my RH replaced soon. My surgeon says he thinks it my bad hip now. He thinks when its replaced the tightness will go away. Says bad joint can cause unevenness and can cause the pain. I sure hope, living with this horrible dull tight pain for all these years has made my life miserable!
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always thought this was a rear problem the way my doctor talked but theres a lot of this, yes no surgeon can say what causes it! I think these doctors need to devote more time in researching this problem

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Replies to "I've had a tight band problem for 5 years!!! I've had nerve shots, rehad twice and..."

It’s Chickenhaslips again.I gave a recommendation October 26 ,2020 .I stated the biking and weights to build up the guards ,hamstrings and adductor,abductors had helped.They have continued to help me.Has anyone else had this experience? I had a significant case of IT Band .It’s not totally gone but much improved.No more clicking or pain going up and down stairs.You really lose a lot of muscle mass with the operation.Need to build it back to balance the leg muscles and take pressure off the IT Band . Like to hear from people with a similar experience