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← Return to Ability to lift leg
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Joint Replacements | Last Active: Mar 26, 2019 | Replies (28)
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@emb123 walking is always a great exercise, but many of us have to avoid the impact from regular walking. My PT advised me that even the treadmill is better if impact is a problem.
JK
Replies to "@emb123 walking is always a great exercise, but many of us have to avoid the impact..."
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@emb123 It's funny how we are all so different. I'm 8 weeks PO and I JUST got on a cane from a walker and have little stamina although I was fit and healthy prior to surgery. I'll be happy to first just get through Publix. Can't wait to get back to walking at least a few miles a day. The healing, for me, is going to drag out despite my therapy diligence. Glad you had a speedy recovery! Sounds like you're doing wonderful.