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DiscussionCaring for a depressed teenager
Depression & Anxiety | Last Active: Mar 8, 2019 | Replies (33)Comment receiving replies
Replies to "@helvslp, Hi there. Boy oh boy, do I feel your pain on this one. Your story..."
Thank you! I will be looking into those NAMI classes, I think it is something that would help all of us. I laughed when I read the "Snap out of it" statement, as I have heard my husband say that more than once. As if some magic will occur overnight and everything will be just fine.
I have been looking for a reason for all of this, for a while now. His psychiatrist shared that the onset of puberty often changes our brain chemistry just enough that some teens have a hard time processing the change, especially those who are "smarter" than average. My son's appearance completely changed within 6 months during puberty and he also had an increase in acne. All of this seemed to just be a "shock" to his system and confidence. It was tough to watch and for an already shy and anxious kid, it was just too much.
My son's diet is not good and as his depression increases, so does his unhealthy eating. It is a spiral that is difficult to stop. I know that gut health has so much to do with our cognition and mental health, so I want to get his diet to a point where I know he is getting what he needs without all the sugar and carbs. Again, this is not an easy change for someone who doesn't always "care" about what is going on.
Basically, I want to try everything and make sure I am not missing anything. I have no idea how I even found this group online, it just appeared one day when I was searching and researching. I'm thankful to have found it. It is so nice to know that I am not alone and I want to share my experiences as well. I know what my family has been through and our experiences can be helpful for someone else.