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Salty Facts – Heart Failure and Sodium

Heart & Blood Health | Last Active: Mar 10, 2019 | Replies (79)

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@contentandwell

@lioness I only use 92% lean ground beef, and I generally buy a small tenderloin steak for myself because there is so little fat on it. My husband eats a fattier, tastier cut. I can't change him. As I have commented before, he's 83 and takes no medications, is in excellent health. When I try to get him to improve his eating habits he says he got to his age doing as he's doing, so it's futile for me to try to change him. Just great genes I guess, surely not his diet, although he does eat sweets very judiciously despite, or maybe because, his father was a pastry chef!
JK

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Replies to "@lioness I only use 92% lean ground beef, and I generally buy a small tenderloin steak..."

@contentandwell I do look for 92% when I buy gr.meat going to get a rump roast Harriet has made me hungry for one At home I use to buy a block dump but they don't have them here ,I haven't seen one anyhow He must have good genes then