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Salty Facts – Heart Failure and Sodium

Heart & Blood Health | Last Active: Mar 10, 2019 | Replies (79)
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@danab

@contentandwell that's what i was told actually all meats to at least 160 deg it can be med to well but even the mayo guides that i got post transplant talk about it. And red meat only once a week

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JK | @contentandwell | Mar 3, 2019

@danab Thanks, that's interesting. 160 isn't too bad, but a bit more cooked than I prefer for beef. I do use a meat thermometer in the oven for poultry and cook it to at least 165.
As much as I love beef, when you use 92% ground beef and cook it well, it is not juicy. 🙁
JK

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