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Salty Facts – Heart Failure and Sodium

Heart & Blood Health | Last Active: Mar 10, 2019 | Replies (79)

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@danab

@lioness ah one of my weakness i love a good steak or prime rib but like my dr also said i limit it to occasionally. No red meat but at the most once a week. But my Wife does not like red meat so we mostly eat turkey chicken and pork. I save the steak usually when we eat out and well done like the drs require. I used to be a medium rare type of guy but no more

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Replies to "@lioness ah one of my weakness i love a good steak or prime rib but like..."

@danab The things we have to do wait till you get older lots of stuff then

@danab My husband and I both love beef, I generally serve it one time a week. Why should it be well done though? I was under the impression that was true of ground beef because when it is ground what was on the outside is now throughout, but I thought with steak that since the outside gets pretty well cooked that it was not a problem if you had it medium or medium rare. I don't have heart problems but I am immunosuppressed so have to be careful of bacteria but no one has told me I have to have steak well-done. If that happens I may as well give it up.
JK

Why do Drs recommend only well-done beef?