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DiscussionAdvice on using HRT please: What are the pros & cons?
Women's Health | Last Active: Dec 16 9:57am | Replies (39)Comment receiving replies
Replies to "Are you having symptoms of menopause? Having hot flashes? One OTC that can help somewhat is..."
I don't use any of the bone sparing medications because of the side effects. My chiropractor recommended Bone Restore with Vitamin K2. These are sold thru Life Extension. They contain 3 types of calcium, Vit D, magnesium, K2, etc. The K2 is important because it keeps the calcium in your bones and directs it away from your arteries. I read several scholarly articles from the National Institute of Health and they all recommended the K2 along with the calcium. Hope this helps.
Hi, @pattitoo, just wanted to mention you might check out this discussion in which alendronic acid (fosamax) is discussed, in addition to denosumab (Prolia) https://connect.mayoclinic.org/discussion/prolix-treatment-for-osteoporosis. You could also start a new discussion about alendronic acid (fosamax) in particular in the Bones, Joints & Muscles group https://connect.mayoclinic.org/group/arthritis-and-joint-conditions-268850/.