@ericvnelson, Welcome, you are in a great place to share, explore and learn about neuropathy. My only contribution might be for the numbness in your feet. I get an MFR (myofascial treatment) for my numb feet every week. I can sometimes go for two weeks but my balance, stability, and discomfort increases if I wait too long. I will just let @jenniferhunter see this as well as @johnbishop. Jennifer has all of the links for MFR and John has done a ton of practical research on the numbness aspect. I just might throw in the hand treatment that works for numbness, tingling, and the needle-like pain with which I contend every day. I never leave home without a 3:1 CBD/THC topical that works quickly and lasts a couple of hours or more. I have also used topicals compounded by a special pharmacy and on occasion, some essential oils. My first choice by far is Releaf Balm by P & B (Papa & Barkley). My best to you as you begin your Mayo Connect journey. Be free of suffering, be well and make some time to be happy. We are here for you.