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My stomach is round and bloated, and it makes me look pregnant
Women's Health | Last Active: Dec 12, 2025 | Replies (367)Comment receiving replies
I don't see anything that there is lactose in Boost but I suspect that the lactose-free ice cream I have been eating must have it because I have bloating and distention right after I eat it. Taking Lactaid doesn't seem to help. So many things that say lactose-free still have milk in them. Elaine
Replies to "I don't see anything that there is lactose in Boost but I suspect that the lactose-free..."
@beanglow @ contentandwell I have to avoid dairy and gluten. There are several non-dairy "ice cream" substitutes that really are good. My favorites are the ones made with coconut "milk" like So Delicious.
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Hi Elaine, I have the same results. Anything dairy has lactose in it even though they say something is lactose free. And, the Lactaid doesn't help. Probably a good idea to stop the lactose-free ice cream. Hope you can find something you can eat! Lelia