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Severe Bloating and Distention: How did you find relief?

Digestive Health | Last Active: Apr 29, 2023 | Replies (206)
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@beanglow

@kanaazper I have not been able to eat any regular food and have been existing on Boost for weeks. I have severe gas, bloating, distention, stomach cramps, pain, numerous loose BM's every day. I have an appointment at Mayo on March 29. I would appreciate any suggestion from you and the Community.

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Replies to "@kanaazper I have not been able to eat any regular food and have been existing on..."
donnak142 | @donnak142 | Mar 29, 2019

My mom and aunts are prescribed a powder that they mix with water or juice every morning and drink. Cholestyramine 4g

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Teresa, Volunteer Mentor | @hopeful33250 | Mar 29, 2019

@beanglow

I see that your appointment at Mayo was today. Would love to hear how you are doing.

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Jennifer, Volunteer Mentor | @jenniferhunter | Mar 30, 2019

@beanglow @htocco Severe bloating, diarhea, cramps and excessive gas are symptoms of gluten issues. You can do an experiment to see if removing all foods with gluten helps. I cannot tolerate any gluten or this will happen to me. I felt better right away when I took gluten out of my diet. I also developed other food allergies because having inflammation from the gluten caused a leaky gut, and I did an elimination diet to figure that out, so I have to be careful now with food. There are blood tests for celiac disease which should still work if done soon. If you avoid gluten for a long period and then get tested for celiac disease, you might not be making the antibodies any more that the test is looking for.
https://www.mayoclinic.org/diseases-conditions/celiac-disease/doctors-departments/ddc-20352229

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JK | @contentandwell | Mar 30, 2019

@beanglow Have you tried eliminating dairy? Your problems sound similar to mine. It took a long time for me to figure out what the trigger was, and I finally came to realize it was lactose. I can now eat a little hard cheese, and I can have just a tiny amount of lactose if I take Lactaid. Lactaid does not help if I have a lot of lactose though.
The irony is that I was actually eating cheese when I was having soft stools because they always say cheese is "binding". Oops! I think I may perhaps have more than lactose intolerance though because it seems as if I do have the same problem sometimes when I do not have any lactose. As I said in another post though, maybe something I ate had lactose in it, unbeknownst to me.

Does Boost have lactose in it? I used to occasionally have Slimfast for breakfast, not for weight loss as much as for it being a very quick breakfast. It does have lactose in it though, so not often now. If I do use it I will take Lactaid and that helps. If you can tolerate Boost and it has lactose, then I guess that's not your problem.
JK

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