← Return to Myofascial Release Therapy (MFR) for treating compression and pain

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@lioness

@rwinney I wouldn't think this is good for the body to be so sore. I had a mgr done one time took several days to for the soreness to leave Since I have fibro I can only do a light pressure which is fine

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Replies to "@rwinney I wouldn't think this is good for the body to be so sore. I had..."

@rwinney Hi Rachel, Although I have never had MFR, my instinct is that due to your underlying illness, your body is temperamental, delicate, and easily acts up. I know mine is that way, for sure. I have to always watch how much I do, and not over do. I know I get worse without movement, and yet too much of it, and I hurt more. It's a constant balance that must be maintained. You are really a Warrior with your Neuropathy, and always strive for improvement. So do I. But at a very large level, our disease is stronger than we are. I know that even when I roll my feet on a golf ball, if I do too much, the rolling makes my feet worse. We are like Goldilocks, and getting "just the right chair," is near impossible. Love to you, Lori Renee