← Return to Myofascial Release Therapy (MFR) for treating compression and pain

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@rwinney

@jesfactsmon Good morning Hank. I sleep for the most part but have my nights where my body cant settle or my mind cant turn off. I have a love/hate relationship with my bed and float between it and my recliner. This has been for the past several years now. Does NOT do a body good, as you mention. Thanks for your concern.

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Replies to "@jesfactsmon Good morning Hank. I sleep for the most part but have my nights where my..."

@rwinney @jellycats I don't know if it would be of any benefit but I did see a tea over on that Shifa Tea site (that has the headache tea) for aiding sleep.
http://www.shifanaturals.com/sleep-tea
If it's anything like the headache tea I have to believe it's potent. Best, Hank