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@jesfactsmon

@rwinney
Just curious about you Ms. R. When do you actually sleep? It seems like I see posts coming from you all times of the days and nights. Are you able to maintain a regular schedule of some kind? Just asking, because if you are not sleeping well this might be contributing to a variety of issues. There probably ought to be a sleep discussion as I don't hear a whole lot discussed about this as a factor. And really it affects EVERYTHING. Best, Hank

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Replies to "@rwinney Just curious about you Ms. R. When do you actually sleep? It seems like I..."

@jesfactsmon Sleep is so elusive with anxiety. I can’t wait for the magnesium supplement I ordered to come. Hopefully I can then stop megadosing on melatonin. I haven’t been able to find what the negative effects of too much melatonin are. @rwinney