← Return to Myofascial Release Therapy (MFR) for treating compression and pain

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@red3

Hi@gldnrtrvrivr, thank you! Trazodone works for me as far as the insomnia, but I don't like to be reliant on it. Yeah, the interstitial cystitis is questionable for me. I've only had one UTI in my life. But I do have bad enough incontinence so that I wear a medium size pad everyday. Also over active bladder. What did you think was poppycock? Also, what have you done as far as treatment for the IC?

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Replies to "Hi@gldnrtrvrivr, thank you! Trazodone works for me as far as the insomnia, but I don't like..."

@red3 As for the IC, I went totally in on the dietary restrictions: gluten free, tomatoes, dairy, peanuts, and peppers. I don’t eat processed foods so I don’t have much soy to contend with either. It helps mostly. I now have a pain in my right groin area and it's not a ruptured but seating pain. Standing and walking maker it worse. There list of pains grow again. Face palm