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← Return to Myofascial Release Therapy (MFR) for treating compression and pain
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Myofascial Release Therapy (MFR) for treating compression and pain
Neuropathy | Last Active: Apr 6 3:26pm | Replies (315)Comment receiving replies
Yes. Modifying diet (no sugar, dairy, gluten or processed foods), getting proper sleep, moderate & consistent exercise (assuming no weight issues which are an obvious contributor)....has stopped the progression for me. I have been relentless in finding the root cause, which is critical to a reversal. I’ll also add that I have SFN, which is different the PN in that the small nerves can regenerate. Don’t give up!
Replies to "Yes. Modifying diet (no sugar, dairy, gluten or processed foods), getting proper sleep, moderate & consistent..."
I'm searching for more info on how to regenerate the SFN... Have already modified my diet a lot, but am going forward with more on that, too.. No sugar, but still have small amount of milk now and then.. will look into ridding myself of gluten. and already avoid processed foods.. I sent a message to my doctor today about how taking magnesium glycinate might benefit my erothromyalgia and diabetes 2... Hopefully now we can reverese the SFN too... I am inspired, and NEVER give up... Just ask my husband... grin...
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I agree that diet and exercise can possibly halt the progression, but where have you learned that SFN can be reversed? Often it is diagnosed as idiopathic. I guess I don’t understand the significance of the root cause, once the damage is done but I would love to know that it is possible.