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Myofascial Release Therapy (MFR) for treating compression and pain

Neuropathy | Last Active: Aug 14 2:32pm | Replies (324)
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@jenniferhunter

Problems that MFR helps
https://myofascialrelease.com/about/problems-mfr-helps.aspx
Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep, Depression, and Quality of Life in Patients with Fibromyalgia
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018656/
Therapeutic Insight: The Myofascial Release Perspective—Depression John Barnes
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspectivedepression-8584/
Use Fascia as a Lever John Barnes
https://myofascialrelease.com/downloads/articles/FasciaAsALever.pdf
Therapeutic Insight: The Myofascial Release Perspective—Sympathetic and Parasympathetic Shock
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspectivesympathetic-and-parasympathetic-shock-7709/
Therapeutic Insight: The John F. Barnes' Myofascial Release Perspective—Rufus, the Cat
https://www.massagemag.com/therapeutic-insight-the-john-f-barnes-myofascial-release-perspectiverufus-the-cat-12559/
There's the Rub
https://myofascialrelease.com/downloads/articles/TheresTheRub.pdf
Therapeutic Insight: The Myofascial Release Perspective—Myofascial/Osseous Release
https://www.massagemag.com/therapeutic-insight-the-myofascial-release-perspective-myofascialosseous-release-7597/

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Replies to "Problems that MFR helps https://myofascialrelease.com/about/problems-mfr-helps.aspx Benefits of Massage-Myofascial Release Therapy on Pain, Anxiety, Quality of Sleep,..."
kenc | @kenc | Jul 29, 2021

Is there someone in the Saint Louis Mo, area providing MFR?

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bgl1 | @bgl1 | Jan 12, 2023

thanks for sharing this information was enlightening

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bayhorse | @bayhorse | Jan 19 6:52pm

Hi, Jennifer: Do you know if Barnes' myofascial release techniques can be used on people who have osteoporosis? Mine is advanced, but I am on a med to build back bone -- Tymlos. I also have lumbar spinal stenosis. I have been told by two reputable physical therapists that techniques to treat the stenosis are quite the opposite of what's good for osteoporosis. My instinct is that a great number of my back and leg pain problems stem from fascia issues and a torqued pelvis, so I am interested in myofascial treatment. But I am also wary of the possibility of fracture. I am not seeing literature on myofascial release & osteoporosis. Do you have any knowledge in this area? Thanks for any help you can give!

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