I was diagnosed 4 mo ago with small fiber neuropathy but have had burning feet for over a year. I am an 81 yr old x-competitive runner but am now doing 4-5 miles daily on an inclined treadmill. My UMich neurologist said to keep doing it as long as possible. He also said to continue resistance training as it is crucial to maintaining muscle mass. I believe my morning workout is crucial for my physical and mental health. I eat healthy but resisting sugar is a big challenge for me.

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