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@joyces

Reply to Judyca7: Judy, please check out what I posted for the fellow who does NOT have Meniere's. It's in the string just above what you just posted 5 minutes ago. If you work on VRT (vestibular rehab therapy), you WILL have more stability in everything you do. It will also help you judge distances when using your hands, like picking up a pen or pencil or chopping veggies on a cutting board. Try it...you CAN be far more stable, remove your constant fear of falling.

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Replies to "Reply to Judyca7: Judy, please check out what I posted for the fellow who does NOT..."

Thanks Joyces. I worked with a physical therapist for almost a year and did those exercises. They helped some but everytime my hearing worsens it I have to start over from square one. I was sick quite a lot last year, finally ended up having surgery and stopped doing the exercises. Now I think I will give it another try. Tried the one with the step last night and could not do it at all without holding on so I have to start back with the basics again. Thanks for your encouragement. Judy