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joannerhodes (@joannerhodes)

Shingrix and peripheral neuropathy

Neuropathy | Last Active: Nov 24 11:55am | Replies (521)
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@artscaping

@iceblue, Hi there, I just wanted to send you a big Connect Thank you for posting about your success with a new exercise program that has relieved your pain. It also looks like you have tackled the trigger point option. Keep updating everyone. We all benefit from your experiences. Thanks…Chris

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iceblue | @iceblue | Jan 22, 2020

Thanks Chris! For my first (very early) update I will say that Day 2 has resulted in NO new back pain, no sacral discomfort – and no pain in my feet or legs. I have decided to alternate those 7 exercises with another posture/balance series of exercises I do – so each will be done every other day. If I understand anything at this stage of my life, it is: Do not push the envelope.

I'll report back again in a week or so.

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