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← Return to Exercise during chemo
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Cancer: Managing Symptoms | Last Active: Feb 20 7:40am | Replies (142)
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After clearance from your doc you will want to start slow and steady...an organized class would be great ..... if not , any exercise that increases blood flow is good.. no specific one....best of luck👍
Replies to "After clearance from your doc you will want to start slow and steady...an organized class would..."
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The only exercise I really do right now is a slow paced tai chi class on Wednesday's and small walks here and there... I am trying to be more ambitious but doing it alone is no fun ... Hoping to start taking yoga also in September where I take Tai chi