My story is almost like yours. I've had my script for ten plus years and am also on Prozac plus Buspar. I am prescribed 90 a month so I could take 3 a day but I'm pretty sure I've never done that. I rarely take more than1 a day and that's not even every day. For me it's a Godsend. It's always with me in case I need it but I am not addicted. I have terrible anxiety and find that walking helps a lot, but right now I'm home bound because of a health issue. I also find talking about it helps at times too. So this forum is a good place to do it.