← Return to PreDiabetes recommended Daily Sugar and Carbohydrates intake
DiscussionPreDiabetes recommended Daily Sugar and Carbohydrates intake
Diabetes & Endocrine System | Last Active: Feb 12, 2019 | Replies (40)Comment receiving replies
Replies to "Hi @m188213 you will notice that I moved your second post to this original discussion you..."
Hello Dr. McConkey. Thank you for taking the time to respond to my questions and for taking the appropriate action moving my 2nd posting. I have bookmarked the two Mayo Clinic URL's and found them to be extremely helpful. I believe I have prediabetes for Type 2 diabetes because I am overweight. I have left a message for my Primary Care Physician who took my height, weight, HGB A1C (6.2%) and Average Glucose A1C (131mg) to show I have prediabetes. Thanks to your referred websites, I was able to make a complete list of questions to ask, including the purchase of tools to measure my blood glucose. I am in the process of keeping a daily log of my daily intake of calories, sugar, carb, and sodium so I can avoid crossing over the line of numbers. Working on my diet to include daily exercise and consume only appropriate fruits, vegetables, whole grains, high fiber, assorted nuts/beans/seeds, water/vegetable juice, etc. I have stopped eating any type of red meat and pork which was easy for me to do. I have also purchased online from Amazon three books on Diabetes, and 2 cookbooks. I am extremely motivated to reverse this diagnosis and to loose 65 pounds. Once again you pointed me to the sources I needed and found to very helpful and I thank you for that. Currently waiting to here back from my doctor. Thanks again Dr. McConkey.