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Are my symptoms caused by anxiety?

Depression & Anxiety | Last Active: Jan 27, 2019 | Replies (8)
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@adams52

Thanks for the reply! It surely helps. I don't know how well I have done yet. I actually have to do 2 more so I expect results to pop up in about a week or two. Let's hope for the best 🙂

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Replies to "Thanks for the reply! It surely helps. I don't know how well I have done yet...."
Becky, Volunteer Mentor | @becsbuddy | Jan 26, 2019

@adams52, good morning. Sure sounds like exam time which isn’t easy! Have you tried relaxation breathing before your exam? It really help to settle your mind down. I used to visualize myself taking the exam and doing well and it worked! Just think of all you DO know. Years later, when I had to do a procedure with a patient, I would go thru the whole thing in my mind and then do the procedure. And, project an air of confidence! Good luck. I know you’ll do well!

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