Perhaps if you only think of having to deal with this for today. If I give a thought to having to do this forever, I would be depressed too. It is easier for me if I only have to deal with this for one 24 hour period. Guard your thoughts, we can all slip into negative thoughts at one time or another, when you notice it--intentionally go the other way; and think of all the positives in your life. Everyone has something to be thankful for! Medically, I am a mess--type 2 for 6 years now, high blood pressure, anxiety attacks, etc. etc., but that doesn't stop me from being thankful for the life God gave me!!! Best of luck, my friend!!!!!