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I’d like to welcome you to Connect and thank you for your supportive words. You are so right about the importance of caring for both mental and physical health. May I ask what brings you to Connect?
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@kanaazpereira Thanks for the kind words! I live in Rochester, Minnesota and just attended the Mood Program for depression at Mayo Clinic. I was looking at Google trying to find some online resources about depression specifically at Mayo and came across Connect. I was really surprised and encouraged to see how busy it is (although that might mean that people are feeling ill in one way or another, which isn't good news, but there is a lot of help which is the part I'm encouraged by.) As I recover from a depressive episode I find that I want to help others get through theirs. Thank you for reaching out!
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