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SAD- Seasonal Affective Disorder

Depression & Anxiety | Last Active: Feb 25, 2019 | Replies (40)
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@merpreb

@pearlbaby7- Oh yes! I haven't been depressed since the first day! I'll use it year round if I have to. I also take vitamin D, 3000 daily. What about you?

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Replies to "@pearlbaby7- Oh yes! I haven't been depressed since the first day! I'll use it year round..."
Lyn | @pearlbaby7 | Feb 25, 2019

Yes. I started Vitamin D about 5 years ago. It's a fat soluble vitamin and being plus size mine is sitting in my fat. 😀
I got relief with my light fairly quickly but not the next day. I'm happy for you!
When I moved 3 hours south I wasn't as dependent on my Sunbox light as much. My apartment I have now is fairly dark and I don't get out much so my light is more important again, especially if we have extended dark cloudy weather. Summer I'm good though.

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