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SAD- Seasonal Affective Disorder

Depression & Anxiety | Last Active: Feb 25, 2019 | Replies (40)
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@becsbuddy

@merpreb , the light I’ve been using for years is called “Lite Book” and is about 5” x 5”. In all these years, I’ve never had a problem with it bothering my eyes. Just research before you buy one!

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Replies to "@merpreb , the light I’ve been using for years is called “Lite Book” and is about..."
Merry, Alumni Mentor | @merpreb | Jan 18, 2019

@becsbuddy- Do you wait to take you AM meds (anti-depressants) or do you take them before you do the lite book?

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